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Surviving the Holidays Sober
Sobriety is difficult to maintain in any setting. In college, pressures to engage in the drinking and party culture can make sobriety more challenging. A less discussed but equally challenging time is going home for ...
Read More → Marijuana Use & Brain Functioning in Young Adults
In the past decade, daily marijuana use by young adults has been steadily rising. "The rate at which college and non-college age adults use marijuana - 7.8 percent - is the highest it has been ...
Read More → College, Substance Abuse Recovery Programs
It's not news that college can be stressful. The combination of an increased workload from high school, the challenge of making new friends in an unfamiliar place, and adapting to independent living away from family ...
Read More → College Binge Drinking is a Culture Problem
Alcohol - it has been called the most commonly used psychoactive drug in the world. While it is perfectly legal after the age of 21, many young people are given access at younger ages. The ...
Read More → Incorporating Family in Substance Use Recovery
Helping college students manage their treatment or recovery from substance abuse requires all types of resources and help. Often, that help comes from the student's family. What are the keys to properly engaging and incorporating ...
Read More → Life in a Sober Living Recovery Residence
College-aged students who want to get and stay sober may turn to residential living. Of course, this presents special opportunities and challenges at a time when students otherwise might live in dorms, apartments or sororities and ...
Read More → The Connection Between Trauma and Addiction
For people who struggle with substance abuse - including college students - there can be important connections between trauma and addiction. Understanding those connections can help with recovery, relapse, or even possibly prevention. We spoke ...
Read More → Substance Abuse: Managing Education and Career
College students trying to manage substance abuse face a unique set of circumstances, navigating not just their substance issues, but also education, family, career development, and more. How can those specific needs best be met ...
Read More → Sleep and Alcohol: More Rest, Less Drinking?
What's the relationship between sleep and alcohol? Among the first health benefits that goes out the college freshman dorm window - right after "no junk food - is sleep. The excitement of new-found freedoms, the ...
Read More → What Demi Lovato Can Tell Us About Staying Sober
The recent news about singer Demi Lovato was, of course, extremely sad and concerning. Lovato has had a well-publicized history with substance abuse. And at first glance, it seem easy to dismiss Lovato’s tale as ...
Read More → How to Manage Back to School Stress
Nearly any parent could hear themselves saying it to their college-bound kids, even before the words have left their mouths: “You’re so lucky; I wish I were going back to college!” The comments, of course, ...
Read More → Freshman College Drinking: Can One Drink Hurt?
We know the words that often can lead to freshman college drinking: “Finally! After 18 years under my parents’ watchful eye, I have freedom.” As the new college year begins, that’s the thought for many ...
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