Mental Health Outpatient Treatment for College Students

Why Outpatient Mental Health Treatment Is Important for College Students College is an exciting yet challenging time. Between academic pressures and adjusting to independence, many students experience mental health challenges. In fact, approximately 1 in 5 young adults live with a mental health condition according to the National Institute of Mental Health (NIMH). Outpatient treatment…

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Stress Management Treatment Strategies for College Students

Understanding Stress in College College students face a unique set of stressors, from balancing academics to managing social relationships. When stress becomes chronic, it can lead to mental health challenges, poor academic performance, and burnout. Are you a college student in or near Los Angeles looking for sober living? Give us a call at 888-224-2836…

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How Long Does Outpatient Care Last for Students?

Understanding the Timeline of Outpatient Care The duration of outpatient care varies depending on the student’s individual symptoms, needs, and goals. Some programs last a few weeks, while others extend for several months. Are you a college student in or near Los Angeles looking for sober living? Give us a call at 888-224-2836 for more…

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Comparing Outpatient and Inpatient Treatment Options

What’s the Difference Between Outpatient and Inpatient Care? When exploring mental health or substance use treatment, understanding the difference between outpatient and inpatient care is essential. According to the National Institute on Drug Abuse (NIDA), outpatient programs are less intensive but provide flexibility, while inpatient care is more structured for severe cases.   Feature Outpatient…

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The Value of Sober Living in College

Sober Living in College

There are so many benefits of sober living homes for those in recovery! One of the biggest benefits is the support you receive while transitioning back to a sense of normalcy and everyday life. What follows is a quick snapshot of why those in recovery should investigate what these homes are and how they can…

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How a Gratitude Practice Can Improve Mental Health in College

woman with good mental health in college

Have you wondered if practicing gratitude actually makes a difference in your overall mental health? According to Mental Health First Aid, “Studies have found that a single act of thoughtful gratitude produces an immediate 10% increase in happiness, and a 35% reduction in depressive symptoms. These effects disappeared within three to six months, which reminds…

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10 Tips for College Freshmen

tips for college freshmen

Life changes pretty fast when you’re in college. If you’re heading to college and you’re looking for tips for freshmen, consider the following before you go. These will help ensure you’re prepared for what’s to come this year. In this article, we’re taking a closer look at several tips for college freshmen. 10 Tips for…

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15 Fun Hobbies for College Students

hobbies for college students

According to the Bureau of Labor Statistics, college students spend their days divided into specific time frames. Included are traveling, educational activities, working, eating, grooming, sleeping, and others. The statistics show that in addition to these activities, college students spend at least four hours on leisure activities. If you don’t already have a hobby, we…

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How to Network in College

how to network in college

If you’re interested in preparing yourself for the future, you need to know how to network in college. Networking is all about connecting with fellow students, professors, counselors, and potential employers. In this article, you will learn how to network in college and develop your path to the future. How to Network in College Networking…

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The Importance of Networking in College

Networking in College

The more you know about networking in college, the better prepared you will be for your future beyond college. In addition to your academic responsibilities, it’s up to you to discover and develop a path into the future. In this article, we will take a closer look at the importance of networking in college so…

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