Mental Health

When most people think of the college years, an image of students laughing and having fun comes to mind. While this may be true from some students, many others are fighting off feeling homesick, social anxieties, peer pressures, and academic worries. According to reports, one in five college students experiences anxiety or depression. Happiness is…

Depression is the leading cause of ill health and disability around the world. As college students experience new responsibilities, new friends, and new pressures, they may become overwhelmed and susceptible to depression. Today, we’re taking a closer look at a few things you can do to prepare for experiences that may result in feelings of…

It’s not uncommon for college students to experience symptoms of anxiety. According to the American Psychological Association, anxiety is the top mental health concern among college students, with 41 percent reporting struggling with the disorder. Anxiety can appear different in each student. Some students may get butterflies in their stomach before entering a classroom; others…

It’s not uncommon for students to experience high levels of stress in college. If ignored, high-stress levels can have a negative impact on your body and mind over time, which can result in debilitating issues. While a little stress can actually be a powerful motivator, too much stress will have the reverse effect. Thrive in…

Stress is a normal part of college life. It’s the first time many students are both away from home and responsible for doing well academically. A little stress is actually good, as it motivates students to overcome challenges. However, too much stress can negatively impact a student’s mind and body, which can result in a…

Former Haven at Drexel employee, Aly Ries, received an “Unsung Hero” award for her work during her tenure with the Haven at last weeks Caron – Philadelphia Community Awards Breakfast. Bob Ackley, Program and Outreach Director for The Haven at Drexel said Aly’s remarkable effectiveness in supporting people with substance use disorders is rooted in…