Mental Health
How to Fight Depression in College
Depression is the leading cause of ill health and disability around the world. As college students experience new responsibilities, new friends, and new pressures, they may become overwhelmed and susceptible to depression. Today, we’re taking a closer look at a few things you can do to prepare for experiences that may result in feelings of…
Read MoreDealing with Anxiety in College
It’s not uncommon for college students to experience symptoms of anxiety. According to the American Psychological Association, anxiety is the top mental health concern among college students, with 41 percent reporting struggling with the disorder. Anxiety can appear different in each student. Some students may get butterflies in their stomach before entering a classroom; others…
Read MoreStress Relief Activities for College Students
It’s not uncommon for students to experience high levels of stress in college. If ignored, high-stress levels can have a negative impact on your body and mind over time, which can result in debilitating issues. While a little stress can actually be a powerful motivator, too much stress will have the reverse effect. Today, we’re…
Read More5 Causes of Stress in College Students
Stress is a normal part of college life. It’s the first time many students are both away from home and responsible for doing well academically. A little stress is actually good, as it motivates students to overcome challenges. However, too much stress can negatively impact a student’s mind and body, which can result in a…
Read MoreAly Ries Unsung Hero Award
Former Haven at Drexel employee, Aly Ries, received an “Unsung Hero” award for her work during her tenure with the Haven at last weeks Caron – Philadelphia Community Awards Breakfast. Bob Ackley, Program and Outreach Director for The Haven at Drexel said Aly’s remarkable effectiveness in supporting people with substance use disorders is rooted in…
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